Here is our review of Alpha Lion SuperHuman Test. In today’s review, we’ll be checking how SuperHuman Test compares to other men’s health supplements in terms of improving your energy levels, boosting performance, promoting fat loss, and providing other benefits that come from higher natural T levels. How does it stack up against the best? Let’s find out!
If you’re in a hurry, we’ll start this review with a brief summary to get a general idea about the product, after which you can read a more detailed report at your leisure.
Pros
- 100% natural & transparent formula with patented ingredients
- Contains several well-researched testosterone boosters
- Ashwagandha helps with muscle building and stress reduction in addition to supporting healthy T levels
- LongJack, while ineffective for testosterone boosting, can “jack up” your libido (pun intended)
Cons
- Lacks some core ingredients such as magnesium
- DIM dosage is too high – 200mg can be counterproductive in terms of raising the female sex hormone estrogen
- Some ineffective ingredients such as Shijalit Extract
- Steep price $69.99 ($59.49 if you subscribe to monthly delivery) for just 30 servings
[Alpha Lion SuperHuman Test SUMMARIZED]
Alpha Lion SuperHuman Test is a good testosterone booster. It should be effective for increasing your energy, libido, and performance. However, if you consider the price that is being charged, SuperHuman Test could add more ingredients like magnesium and Panax Ginseng to make it more comprehensive and increase the potency. For $69 per bottle, it’s possible to find more effective (and safer) men’s health supplements on the market with a little research.
What do we recommend?
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Quick Navigation
What is Alpha Lion SuperHuman Test?
Alpha Lion SuperHuman Test is a 100% natural, vegan-friendly male hormone support supplement. It’s loaded with premium ingredients that help to increase performance in and out of the gym.
Specifically, the two main benefits SuperHuman Test is said to give you are:
- Increased free test levels
- Improved energy and mental clarity
The question is: how will SuperHuman Test work for you?
Our team analyzes its serving size, ingredients, and price to determine how it stacks up against other testosterone boosters on the market in terms of overall value for money.
Alpha Lion SuperHuman Test: Dosage Directions
Alpha Lion SuperHuman Test dosage is 3 capsules per day with your breakfast or dinner. Never go above that to avoid side effects.
You may wonder, is it a good idea to take testosterone booster only once per day?
It is good, but not ideal. While having only 1 serving per day is simple, it means the effects last for several hours perhaps. By contrast, testosterone boosters that have 3 or 4 daily servings keep your body nourished with testosterone-boosting ingredients all day long, which can lead to better results in the long run.
Ingredients in Alpha Lion SuperHuman Test
Alpha Lion SuperHuman Test contains a few decent libido- and testosterone-enhancing ingredients. What’s more, their doses are fully disclosed—we appreciate that there are no proprietary blend gimmicks. The ingredients are also of high quality for the most part.
However, not all is great with SuperHuman Test.
The two main problems are:
- Some of the ingredients are underdosed
- Some aren’t proven to work for boosting testosterone
The formula of SuperHuman Test could benefit from adding some well-studied ingredients such as magnesium, D-Aspartic Acid, and vitamin B6 to make it more rounded and effective.
Here is a closer look.
Zinc Bisglycinate (30mg)
Zinc is an essential trace mineral. Your body needs to obtain it from food or supplements in order to perform countless enzymatic functions. One of these is assisting in the production and maintenance of optimal hormone levels such as the testosterone-to-estrogen ratio. When you get older, zinc deficiency can make you produce more estrogen which then manifests as man boobs or belly weight gain. As such, zinc supplementation can be of great help when trying to prevent premature testosterone decline. [1]
Vitamin D3 (83.25mcg)
Vitamin D3 is one of the most essential nutrients for testosterone. In fact, vitamin D3 itself is actually a secosteroid hormone, and something of a precursor to testosterone. Optimal dosages for keeping your natural testosterone production in check are within 3,000IU-5,000IU per day. SuperHuman Test has just enough.
Fenugreek Extract (500mg)
Fenugreek is another excellent choice in SuperHuman Test. It has many benefits, the two main ones being blood sugar reduction (helps with appetite control and weight loss), and supporting healthy testosterone levels.
The way fenugreek is suggested to work is by reducing the conversion of testosterone into estrogen and DHT. The latter of which is actually another important anabolic hormone (4 times more powerful than testosterone itself).
Tongkat Ali (300mg)
Tongkat Ali or LongJack is a herbal supplement commonly used to help with libido, erections, and sexual functions. [2] However, there is a misconception that Tongkat Ali can affect your testosterone levels. As of right now, studies haven’t proven yet that this is the case.
Shilajit Fulvic Acid Extract (200mg)
Fulvic Acid is a compound thought to increase natural testosterone production. Sadly, yet again, the human evidence on this one is thin.
There are far better ingredients that could’ve been put in its stead. Magnesium for example. Some men have suboptimal levels of this mineral, which is directly linked to reduced testosterone synthesis.
Diindolylmethane – DIM (200mg)
DIM is a compound extracted from cruciferous vegetables such as broccoli. It is shown in studies to be able to reduce estrogen, the female sex hormone. In doing so, it may give your testosterone more “space” to grow. This is due to the fact that high estrogen suppresses testosterone, and can lead to the aforementioned symptoms (gynecomastia, weight gain, etc.).
Still, you don’t want to take too much DIM, as there is some evidence showing this can actually be counterproductive – raising estrogen levels. The better compound is Indole-3-Carbinol, which is a parent molecule to DIM. It is safer in reducing estrogen levels without messing with your hormones like DIM.
Still, if you want to go with DIM, 100mg is the ideal dose to be on the safe side. The 200mg in SuperHuman Test is definitely a bit too much.
Ashwagandha Root Extract (120mg)
Ashwagandha is an Ayurvedic herb best known for its cortisol-reducing effects. High cortisol is directly correlated with chronic stress, and by reducing it, Ashwagandha may help to protect you from a “burnout”. There is also some evidence suggesting Ashwagandha may raise testosterone levels to an extent, but that hasn’t yet been proven.
Boron Citrate (10mg)
Boron is a trace mineral found in foods like apples and raisins. It is considered non-essential, even though supplementation could lead to increased bone strength as well as more testosterone in the blood.
Reviews and Testimonials
Alpha Lion SuperHuman Test isn’t one of the most popular testosterone boosters online. The fact that it’s not available on Amazon also doesn’t help with finding legitimate reviews. You may stumble across some YouTube videos but it’s hard to say if these are paid promotions.
Side Effects
Alpha Lion SuperHuman Test contains DIM which may cause unwanted weight gain and gynecomastia in some men, especially in doses that are as high as in this particular supplement. However, these side effects are rare and cease to occur after you stop using the supplement.
Other ingredients in SuperHuman Test are safe and well-studied. In the doses they’re included, they shouldn’t pose any risk.
Still, if you have any doubts or questions, check with your doctor before using SuperHuman Test.
Cost, Where to Buy, and Other Things to Consider
SuperHuman Test costs $69.99 per bottle for a single-time purchase on its official website. It is quite a steep price, costing even more than most of our current best-reviewed testosterone enhancers.
The good news is that it comes with a 365-day money back guarantee. Plus, you can get up to 20% off when you buy in bulk or subscribe to monthly delivery.
Alpha Lion SuperHuman Test Review: The Bottom Line
Alpha Lion SuperHuman Test is a decent men’s health supplement. It contains a good selection of ingredients in Ashwagandha, boron, zinc, and Fenugreek.
Together, these ingredients should give you benefits like increased energy, higher libido, and an overall increase in your performance in the gym and outside.
However, could Alpha Lion SuperHuman Test be better?
It definitely could. By dialing down the doses of risky ingredients such as DIM, and by adding some important compounds like magnesium, Alpha Lion SuperHuman Test would be a safer and more effective formula.
Considering the cost of $69.99 per bottle, we don’t rate SuperHuman Test as the very best value for money testosterone booster on the market right now.
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[REFERENCES AND LITERATURE]
- Prasad AS, Mantzoros CS, Beck FW, Hess JW, Brewer GJ. Zinc status and serum testosterone levels of healthy adults. Nutrition. 1996 May;12(5):344-8. doi: 10.1016/s0899-9007(96)80058-x. PMID: 8875519.
- Thu HE, Mohamed IN, Hussain Z, Jayusman PA, Shuid AN. Eurycoma Longifolia as a potential adoptogen of male sexual health: a systematic review on clinical studies. Chin J Nat Med. 2017 Jan;15(1):71-80. doi: 10.1016/S1875-5364(17)30010-9. PMID: 28259255.
