Fit Affinity Lean Fat Burner for Her review: today we’ll see if Fit Affinity Lean Fat Burner can help you have more energy and lose weight in a safe and sustainable way – starting with a short review summary!
[FIT AFFINITY LEAN FAT BURNER FOR HER SUMMARY]
- Mostly natural ingredients
- 2 capsules per day
- 90 capsules per bottle
- Uses a good dose of caffeine that will give you energy but not high enough to cause jitters
- Contains other proven thermogenics such as green tea extract and cayenne seed extract
- Uses Alpha Lipoic Acid which is known to cause side effects in certain individuals
- Guggul Extract can mess with your thyroid and is unproven to help with fat loss
- Costs $39.99 per bottle, which is a similar price bracket as the top-rated fat burners
- There’s come Carnitine and Choline to boost your brain function
- Lacks a better appetite suppressant to fight cravings (such as Glucomannan)
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What is Fit Affinity Lean Fat Burner for Her?
Fit Affinity Lean Fat Burner for Her is a caffeine-based weight loss supplement designed to give your fitness journey a boost.
Consisting of cocoa powder, green tea extract, and choline among others, Fit Affinity Lean Fat Burner for Her is claimed to help women:
- See noticeable results within the first week
- Boost energy levels
- Curb appetite, improve focus, and enhance motivation
- Burn more fat with or without exercise
Some of these claims sound realistic, others not so much! Let’s analyze further to see how this fat burner will work for you.
Fit Affinity Lean Fat Burner: Dosage Instructions
Fit Affinity Lean Fat Burner dosage is 2 capsules per day with or without food. If you’re more sensitive, you might need to take it with food as it contains a good amount of stimulants.
Ingredients in Fit Affinity Lean Fat Burner for Her
Here’s the full list of ingredients in Fit Affinity Lean Fat Burner:
- Biotin (100mcg)
- Pantothenic Acid (20mg)
- Cayenne Powder (250mg)
- Green Tea Leaf Extract (250mg)
- Caffeine (130mg)
- Acetyl L-Carnitine (110mg)
- Choline Bitartrate (100mg)
- Cocoa See Powder Extract (50mg)
- Guggul Powder Extract (50mg)
- Alpha Lipoic Acid (44mg)
As shown on the ingredient label:
The good thing about the ingredients in Fit Affinity Lean Fat Burner is that they’re fully disclosed. Meaning, there’s no proprietary blends that hide ingredient amounts. As a result, we’re able to see if the ingredients are optimally dosed.
As for the ingredients themselves, many of them are common in fat burners – carnitine, caffeine, and green tea. These are very good for fat loss.
However, a better appetite suppressant is missing. Glucomannan is our favorite natural ingredient for blocking food cravings because it works so well when ingested. A few ingredients in Fit Affinity Lean Fat Burner alsohere are also a few ingredients that don’t work and should be replaced by more proven fat burners, along with some ingredients that raise a concern – here’s a closer look:
Biotin
Biotin is one of the 8 essential B vitamins that our body needs on a daily basis. It assists in many enzymatic functions in your body, including influencing your skin, hair, and nail quality. However, the evidence doesn’t show additional benefits from supplementation if we’re already consuming enough biotin through foods. [1]
Pantothenic Acid
Much like Biotin, Pantothenic Acid is another essential B vitamin, also known as vitamin B5. It contributes to higher energy levels, but only if you’re deficient in it. Most people get an abundance of this vitamin from green leafy vegetables and animal products, so a deficiency is very rare. Supplementing Pantothenic Acid above the needed amount confers no benefit. [2]
Cayenne Powder
Now, Cayenne Powder is a great one. It’s one of our favorite thermogenic ingredients for fat loss. It helps your metabolism work faster, and in turn, burn a few extra calories each day. [3]
Green Tea Leaf Extract
Another great choice by Fit Affinity. Green Tea extracts are well-known to not only energize the body, but they can also enhance your cellular ability to burn stored fat. [4]
Caffeine
Caffeine is a powerful CNS stimulant that makes you motivated, increases your drive to go out there and pursue your goals. Too much caffeine only brings negative side effects, though, so it’s important you thread carefully with this ingredient. Fit Affinity has included 130mg of caffeine per serving which is a safe amount unless you’re intolerant to stimulants – if you are, you’ll need to find a quality stim-free fat burner. [5]
Acetyl L-Carnitine
Although very popular, Acetyl L-Carnitine has got mixed results in studies when it comes to fat loss. Even the studies that showed it works, the effects were weak – not leading to significant changes in the body composition over a long period of time. Additionally, the ‘acetyl’ part allows most of the Carnitine go into the brain, which makes it a better ingredient for a nootropic supplement. [6]
Choline Bitartrate
Choline is a brain-boosting compound, often used in nootropics. It works by enhancing the levels of memory-regulating brain chemical acetylcholine. However, only specific forms of choline can provide these results – these are CDP-Choline and Alpha GPC. Cheaper sources of choline, such are Bitartrate, have low brain bioavailability, which makes them less useful in supplements. [7]
Cocoa Seed Powder Extract
Cocoa is an unnecessary additional source of caffeine. On its own, it’s good for boosting alertness and focus, but not needed when we already have 130mg of caffeine in Fit Affinity Lean Fat Burner For Her. Adding more caffeine isn’t necessarily better – sometimes, it can only worsen the risk of side effects. [8]
Guggul Powder Extract
Guggul is a product of a Guggul Tree. It’s been purported to elevate thyroid function. But according to research analysts from Examine, Guggul’s effects on the thyroid are unreliable. If you suffer from a thyroid condition, please talk to your doctor before taking Guggul.
Alpha Lipoic Acid
This is another ingredient that you’ll need to consult your doctor about before considering taking it. ALA has the ability to mobilize heavy metals. If taken incorrectly it can redistribute these metals throughout the body instead of getting them out – leading to severe long-term side effects. Remember that we do not offer advice, you need to talk to your doctor about Alpha Lipoic Acid before using it. [9]
Reviews and Testimonials
Fit Affinity Lean Fat Burner reviews are a mixed bag. Out of 350+ reviews that are currently on Amazon, it has a score of 3.4/5.
Here’s what some of the customers had to say about it:
“My friend recommended to me. It is spicy once you’ve taken it which is weird. I read there is Cayenne in it which would explain the spicy. I’m not a fan.” – Anonymous Amazon Customer
“Great boost of energy, quick release, no jitters at all. Mixed with good diet and exercise for best results, naturally. Boost doesn’t last long for me but I usually am very low on energy so it’s ok.” – g.money (Amazon Customer)
“Honestly I haven’t seen a change either in my waist weight or even my energy levels. I have bought other kinds that are cheaper and seemed to do it’s job I definitely do not recommend wasting your money on something so expensive that won’t do it’s job.” – Brenda (Amazon Customer)
Side Effects
Fit Affinity Lean Fat Burner for Her contains stimulants, including caffeine, so it could cause side effects to those who’re sensitive.
Other than that, it contains Guggul Extract and Alpha Lipoic Acid, both of which shouldn’t be taken before checking with your doctor.
We do not rate Fit Affinity Lean Fat Burner for Her as a safe and reliable option, especially considering there are much safer and more researched formulas available for a similar price tag – more on that below.
Cost, Where to Buy, and Other Things to Consider
Fit Affinity Lean Fat Burner for Her is available on Amazon for a price of $39.99 per bottle. Keep in mind that if you take the recommended 2 capsules per day, the bottle will last you 45 days!
Fit Affinity Lean Fat Burner for Her Review: The Bottom Line
Fit Affinity Lean Fat burner has several well-known fat burning ingredients. Including green tea extract and caffeine.
However, these ingredients’ effects won’t be lasting you a long time since this fat burner only has a serving of 2 capsules per day. The best fat burners us 3-4 daily servings for a reason – it maintains the beneficial effects throughout the day.
Fit Affinity Lean Fat Burner also uses Alpha Lipoic Acid and Guggul Extract which aren’t the smartest choices for almost any supplement, let alone a fat burner.
For the price of $39.99, you can find better options with some research.
More Reviews:
[REFERENCES AND LITERATURE]
- https://www.ncbi.nlm.nih.gov/pmc/articles/PMC4757853/
- https://www.ncbi.nlm.nih.gov/books/NBK563233/
- https://www.ncbi.nlm.nih.gov/pmc/articles/PMC6000222/
- https://www.ncbi.nlm.nih.gov/pmc/articles/PMC4025876/
- https://www.ncbi.nlm.nih.gov/pmc/articles/PMC4462044/
- https://examine.com/supplements/l-carnitine/
- https://www.ncbi.nlm.nih.gov/pmc/articles/PMC6259877/
- https://www.ncbi.nlm.nih.gov/pmc/articles/PMC3488419/
- https://pubmed.ncbi.nlm.nih.gov/12495372/
