This time, we bring you Burn PM by Jacked Factory. Everything you need to know about this supplement, we covered in the review below. Read along and find out how good it is!
Are you in a hurry? Here is a quick summary you can check.
Pros
- No proprietary blends
- Good dosages
- Decent relaxation and sleep-promoting formula
Cons
- The fat-burning formula underdelivers
- Price
SUMMARY of Jacked Factory Burn PM:
As a sleep aid supplement, Jacked Factory Burn PM does a good job. It promotes relaxation and deeper sleep pretty well. As such, it can be of help to anyone who has a hard time falling asleep.
It also claims to boost calorie burning and help avoid food cravings. However, we are not impressed with the ingredients it chose. In our opinion, it does nowhere as good of a job as similar products and probably won’t do much for your weight.
So if you look for something to aid your weight loss journey, we wouldn’t recommend it. But, if you need a good night’s sleep, Jacked Factory Burn PM will probably serve you well.
What do we recommend?
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What Is Jacked Factory Burn PM?
Jacked Factory Pro-Series Burn PM is a nighttime supplement that supports your fitness goals by boosting your metabolism, improving sleep & recovery, and helping you avoid nighttime cravings.
It comes in the form of capsules, with a single bottle containing 30 servings.
Ingredients
Jacked Factory Burn PM’s formula consists of vitamin B6, minerals Zinc and Magnesium, and a combination of potent compounds that boost metabolism boost, support relaxation, mood, and sleep. These include the following:
- Levagen® (Palmitolethanolamide) – 300mg
- L-Theanine – 200mg
- Rutaecarpine – 100mt
- Paradoxine® (Grains of Paradise) – 30mg
- Affron® Saffron (Crocus sativus) Extract – 28mg
- Melatonin – 3mg
Let’s take a closer look at each ingredient.
Levagen® (Palmitolethanolamide)
Palmitoylethanolamide (PEA) is a compound derived from fat. For now, it was researched mostly for treating chronic pain and various inflammations. Other benefits such as joint health, muscle recovery, brain function, and sleep were also looked at.
At the moment, PEA shows promising results. However, the big issue is its poor bioavailability. Which means it doesn’t absorb very well in your body. A lot more human trials are needed to fully confirm its potential as a supplement.
L-Theanine
L-Theanine is an amino acid naturally found in green tea that promotes relaxation. As such, it can help you deal with stress, anxiety and overall, calm down your system.
Paradoxine® (Grains of Paradise)
Aframomum melegueta is a spice also known as “grains of paradise”. It shows some anti-obese benefits but for now nothing remarkable.
The one human study does show that it can increase the metabolic rate. However, to do so, prerequisites are that the person is exposed to cold (aka, living in a cold climate) and to have brown fat.
Affron® Saffron
Affron® is a patented saffron, a spice naturally found in the flower Crocus sativus. It has a noticeable effect on improving mood and can help relax the mind.
Rutaecarpine
Rutaecarpine is a compound that increases the rate at which caffeine and similar stimulants metabolize and leave your body.
As such, its supplementation before bed may improve your sleep. This especially goes for people who consume a lot of coffee or energy drinks, or regular gym-goers who take pre-workouts or other stimulatory supplements.
Melatonin
Melatonin is a hormone that regulates your sleep. Oral use of melatonin is often used as a sleep aid and can be of great help for people who have trouble falling asleep.
Regular use doesn’t cause addiction. So you don’t have to worry whether you will get dependent on melatonin use. In Jacked Factory Burn PM, it comes in a dose of 3mg, which is good.
Side Effects
All the dosages in Jacked Factory Burn PM are within safety limits and as such, it shouldn’t cause any adverse side effects.
However, as it is always the case with dietary supplements, it’s best to talk to your doctor first to see if this product is safe for you.
How to Take Jacked Factory Burn PM
The information on how to take Jacked Factory Burn PM is pretty scarce on the bottle label. The manufacturer should have done a better job here. All the key information is missing – when to take the capsules, should you take them with a meal or without, whether to take each capsule individually or together, etc.
The only info you get is that the serving size is 2 capsules per day.
In our opinion, taking 2 capsules, 30 minutes before bed with a small glass of water is what works best with this particular supplement.
Price & Where To Buy
On the official Jacked Factory website, 60 capsule bottle of Pro-Series Burn PM sells for $49.99. Other than on the official site, we haven’t found it anywhere else online for purchase.
Final Verdict
Jacked Factory Pro-Series Burn PM has a decent formula for promoting relaxation and aiding your sleep. And it does a pretty good job in that regard.
However, it is advertised as a supplement that supports your weight loss as well. This is where it underperforms. The ingredients could have been a lot better! Pro-Series Burn PM misses most of the key fat-burning compounds and does a poor job for appetite control. We don’t see how it can help you avoid nighttime cravings with this formula.
If you are looking for a sleep aid product, it is decent. But in terms of the weight loss support, we think you can easily find better products. Especially within that price range.
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