Here we review Turkesterone by Toniiq, a company known to produce supplements focused on single ingredients. One such product of theirs we’ve already reviewed – Toniiq Tribulus.
Today, we’re going to see if Toniiq Turkesterone is as good as they make it out to be, its quality, its benefits and drawbacks, and if we think it’s good value for money compared to other supplements on the market that do the same thing – that is, improve physical performance, muscle growth, and recovery.
[TONIIQ TURKESTERONE REVIEW SUMMARIZED]
Toniiq Turkesterone is a supplement containing 600mg of the whole herb Ajuga turkestanica per serving, 20% of that being pure turkesterone. The quality of the supplement itself is excellent based on our research of its online information. They have provided all the ingredient dosages and information on there for you clearly to see, including the lab analysis for heavy metals and the cleanliness of the formula. Now, as for turkesterone and its benefits, it’s still up for debate as there is very little human research available. What we have at the moment, for the most part, are animal studies and anecdotal evidence (aka, user experiences). Whether that’s worth $34.97, that’s up to you to decide. We’ll just say that when it comes to improving testosterone levels, muscle growth, and physical recovery, we can recommend the following best-reviewed natural testosterone boosters on the market today.
What do we recommend?
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About TONIIQ TURKESTERONE
Toniiq Turkesterone is, as the name says, a turkesterone supplement designed to help boost your performance in and out of the gym.
Toniiq prides itself on third-party testing on all of its products, and it’s no different with Toniiq Turkesterone.
The only question is whether Toniiq Turkesterone is going to give you the results you hope for, and how safe it is. We’re going to look at its formula now to get a better overall picture of the product.
Ingredients in TONIIQ TURKESTERONE
Each serving of Toniiq Turkesterone contains 600mg of Ajuga turkestanica as a whole herb extract. It contains at least 20% pure turkesterone per serving.
Here’s a look at the label:
So, what does turkesterone do, for those new to it?
Turkesterone is a naturally occurring compound found in certain plants, in this case, the Ajuga turkestanica plant. It’s often referred to as a “phytoecdysteroid” because of its similarity to ecdysteroids, which are hormones found in insects. [1, 2] You might be asking, “What can turkesterone do for me?” Let’s have a look at some of its benefits.
The first one is the potential of turkesterone to boost muscle growth and physical performance. The way it does this is by increasing protein synthesis, which is crucial for building and repairing your muscles. Some users report feeling stronger and more athletic overall from using turkesterone.
Another exciting thing about turkesterone is its potential to aid in fat loss. Some users have reported a decrease in body fat while using turkesterone, and this could be due to its effects on the metabolism. Let’s not forget that supplements are still not miracle pills, even if turkesterone is as good as they say. But it can work if you combine it with a healthy lifestyle.
Now, let’s talk about the less glamorous part that not everyone talks about – the drawbacks of turkesterone. One of the main areas where turkesterone is lacking is the lack of extensive human studies. While there is some research available, most of it has been done on animals or in vitro, meaning it hasn’t been as tested in human subjects. This can make it difficult to say how effective turkesterone really is, as well as its optimal dosage.
Speaking of dosage, limited research makes it hard for us to tell if Toniiq Turkesterone is correctly dosed. Based on anecdotal evidence and user experiences, a typical dose is between 500-1000mg per day. Toniiq Turkesterone falls almost right in the middle.
So, what can you expect from Toniiq Turkesterone? Well, you may notice an improvement in your exercise performance and recovery, or you may not notice anything at all. Right now, we rely mostly on user experiences to get an idea about turkesterone’s effects. Sadly, a large part of these testimonials online could easily be paid ads or just plain hype. Whether it’s worth spending your money on it to try if it works for you or not, is something you’ll need to answer for yourself. We will say, though, that there are many effective supplements on the market today for improving physical performance. We’re talking about tried and tested supplements that have properly researched ingredients in clinical dosages. These include the best testosterone boosters which we’ve reviewed this year.
TONIIQ TURKESTERONE: Dosage Directions
2 capsules per day with a glass of water. You can take an additional serving of 2 capsules on days when you need an extra boost before an exercise.
Reviews and Testimonials
Toniiq Turkesterone is only available on its official website at the moment, and it’s a relatively new supplement to hit the market, so reviews are difficult to come by.
Side Effects
Turkesterone isn’t known to pose any serious risk to health. That said, if you have any medical condition or are on meds, it’s best to talk to a doctor before taking turkesterone – or any supplement for that matter.
Cost, Where to Buy, and Other Things to Consider
Toniiq Turkesterone costs $34.97 per tub, each tub containing 60 servings. It is currently only available on its official website.
TONIIQ TURKESTERONE Review: The Bottom Line
The bottom line is this; Toniiq Turkesterone is a decent option if you’re just looking for a clean and good quality turkesterone supplement, and you already know what you’re going into.
However, for people new to turkesterone, we wouldn’t recommend it as the best option. The lack of research on turkesterone means it’s not nearly as good as other tried and tested muscle-building supplements on the market – our favorite being testosterone boosters.
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[REFERENCES AND SCIENTIFIC EVIDENCE]
- Isenmann E, Ambrosio G, Joseph JF, Mazzarino M, de la Torre X, Zimmer P, Kazlauskas R, Goebel C, Botrè F, Diel P, Parr MK. Ecdysteroids as non-conventional anabolic agent: performance enhancement by ecdysterone supplementation in humans. Arch Toxicol. 2019 Jul;93(7):1807-1816. doi: 10.1007/s00204-019-02490-x. Epub 2019 May 23. PMID: 31123801.
- Dinan L, Bourne P, Whiting P, Tsitsekli A, Saatov Z, Dhadialla TS, Hormann RE, Lafont R, Coll J. Synthesis and biological activities of turkesterone 11alpha-acyl derivatives. J Insect Sci. 2003;3:6. doi: 10.1093/jis/3.1.6. Epub 2003 Feb 24. PMID: 15841223; PMCID: PMC524646.
