Today we have Skald by Beldt Labs review for you. The Oxydynamic Fat Scorcher, as it’s called, is a natural weight loss pill claimed to boost your metabolism and increase thermogenesis to get faster results in a safe and efficient way. But does Skald actually work? Is it any good? We investigate the claims below, starting with a review summary.
[SKALD KEY TAKEAWAYS]
- Uses a proprietary blend with caffeine, green tea extract, and several other ingredients
- Caffeine is an excellent choice that will ramp up your energy levels and increase fat burning
- The usage of proprietary blend means you can’t see the dose of ingredients in it, which leaves us in the dark guessing how effective and safe they are
- Uses Elecampane Root and several other ingredients that have no use in a fat burner
- Combines caffeine with Bitter Orange Peel (Synephrine), a potentially dangerous mix
- Has to be cycled for 2 weeks after every 6 weeks of use, further suggesting it may not be safe for long-term weight loss
- 60 capsules per bottle, costing $49.99 on GNC
- 3.4 out of 5 stars on Amazon
What do we recommend?
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What is Skald Oxydynamic Fat Scorcher?
SKALD Fat Burner by Beldt Labs is a thermogenic proprietary blend consisting of caffeine, green tea, Black Pepper Extract, White WIllow Bark Extract and several other compounds. It claims to give you a spectrum of benefits designed to support your weight loss program.
More specifically, Beldt Labs promise Skald will help you:
- Increase the number of calories you burn
- Reduce food cravings
- Improve focus and mental energy
Since Skald uses a proprietary blend, it doesn’t show us the ingredient doses on the label. Some manufacturers say they do this to protect their formula from “theft.” In reality, most of them do it so they can put an ineffective trace amount of an ingredient while still being able to claim it on the supplement label, which allows for a bigger profit.
But is this the case with Beldt Labs Skald Fat burner? What is their reason for using the proprietary blend? Is this product really as good as the manufacturers claim? We find out here and now!
Skald Oxydynamic Fat Scorcher: Dosage Directions
According to the official instructions, start by taking 1 Skald capsule on an empty stomach.
You can take an additional capsule if you want 5-6 hours later, in the manufacturer’s words. Once you fully assess your tolerance, you may take 2 capsules at once in the morning before your breakfast.
Last but not least; you should cycle Skald for a minimum of 2 weeks after every 6 weeks of usage.
Ingredients in Skald Oxydynamic Fat Scorcher
Skald Fat Burner contains the following ingredients:
- Caffeine (110mg)
- N-Acetyl L-Tyrosine (Unknown amount)
- Green Tea Leaf Extract (Unknown Amount)
- Bitter Orange Extract (Unknown Amount)
- White Willow Bark Extract (Unknown Amount)
- Verbascum Thapsus Leaf Powder (Unknown Amount)
- Theobromine (Unknown Amount)
- Elecampane Root Powder (Unknown Amount)
- BioPerine Black Pepper Extract (Unknown Amount)
As you can see, only caffeine’s dosage is shown on the label. The rest of the ingredients are in a proprietary blend, which shows only their combined amount.
This is an issue because we can’t tell how effectively or safely the ingredients are dosed.
The ingredients themselves look good for the most part – but how well they will work, depends on the manufacturer’s dosing.
See for yourself:
Caffeine
Caffeine is a powerful CNS stimulant that gives you energy, increases your focus, and kickstarts your metabolism to burn more fat. [1] It’s really well dosed here at 110mg per serving.
This dosage is strong enough to give you a kick, but not too much to cause jitters and energy crashes afterwards. That is, unless you’re sensitive to stimulants. If you are then 110mg could be too much.
N-Acetyl L-Tyrosine
Tyrosine is an amino acid that our brain uses to create dopamine. Dopamine is a neurochemical that plays a role in motivation, reward seeking, and pleasure among other functions of your body.
Tyrosine’s optimal dosage is between 500-1,000mg. The entire proprietary blend of Skald Fat Burner is just 341mg.
Green Tea Leaf Extract
Green Tea Leaf Extract is a nice choice. In addition to providing healthful antioxidants, green tea extract contains EGCG which is a natural fat-burning compound. [2]
Studies have found that doses of 300-500mg of green tea extracts are optimal for long-term fat loss. Again, there’s not enough in Skald to provide the full benefits.
Bitter Orange Extract
Bitter Orange is one of the more controversial ingredients you’ll see in a fat burner. It’s typically used to enhance energy levels and increase metabolic rate. But Bitter Orange’s effects are quite aggressive.
It puts your adrenals under stress by increasing adrenaline and noradrenaline, which in turn, constricts your blood vessels and leads to an increase in blood pressure. Especially when paired with other stimulants like caffeine, Bitter Orange is known to lead to severe side effects.
White Willow Bark Extract
White Willow Bark contains active compounds similar to Aspirin. It reduces inflammation and headaches. That said, White Willow Bark lacks reliable human studies to prove it helps to burn fat.
Verbascum Thapsus Leaf Powder
Verbascum Thapsus, or Common Mullein, is a plant that grows on meadows and pasture lands. It’s known for its anti-inflammatory and anti-asthma effects. [3]
And while Verbascum Thapsus will help you breathe better, it has no effects on weight loss.
Theobromine
Theobromine is a compound from dark chocolate. A small number of studies suggest it may promote breakdown of stored body fat. To what extent, and how safe it is to supplement it as an isolated compound in higher amounts long-term, is still unknown.
Elecampane Root Powder
Elecampane is an herb whose roots are used as medicine. Again, this one is great for cough and lung issues – but there’s no evidence that shows it burns fat.
BioPerine Black Pepper Extract
Black Pepper Extract is a natural bioavailability enhancer. It makes your body process other compounds more efficiently.
This is in some cases a great thing, but in cases with Bitter Orange+Caffeine which are already aggressive together, it’s not the best choice.
Skald Reviews and Testimonials
We took it to Amazon to check what customers had to say about Skald Oxydynamic Fat Scorcher. At the time of writing, Skald has around 3,000 reviews on Amazon with an average score of 3.4/5 stars.
Here are a few of the testimonials that caught our eye;
“I saw minimal cutting, I worked with weights for most of the bottle but did some cardio too. Day after workouts is when you see the cutting but it’s not much, definitely not ‘Skalding’. I also used these after eating and maybe it helped move the meal along quicker who knows about that. This might be a product that gets better after a few bottles though, and I might go for that theory soon. In conclusion I’d have to say that I noticed the most effect on the muscles I worked the most, which was my shoulders. I saw striations get deeper, more defined as they were getting bigger. The fat was never able to effect these muscles. The ‘6 pack center gap’ was getting deeper and lower every week, but never below button. Which I think it should have by the level of exercise intensity I was executing.” – Prince Charming (Amazon Customer)
“I have hypothyroidism so it takes a lot for me in the energy department. The instructions state do not take more than 2 capsules at a time but 3 was the magic number for me.” – Melissa Smith (Amazon Customer)
“My experience with taking this is all over the place, no consistency at all. Some days I felt like it suppressed my appetite; other days not so much. Some days I felt energized; other days not so much. Some days I feel like I’m sweating way more; other days not so much. I think you get the picture. Off to the next fat burner.” – Mommyofmany (Amazon Customer)
A Note on Skald Before and After Pictures
If you Google “Skald Before and After Pictures” you’ll find a lot of results under the “Image” search option.
After doing a closer inspection, we’ve found that a significant number of these Skald Reviews were either a) paid testimonials, b) Photoshopped or c) outright faked in terms of using different people in the “before” and the “after” photo.
This often happens when a fat burner gains a lot of hype and popularity due to the manufacturer’s marketing. It’s just something to keep in mind as you do your research on this particular fat burner.
Skald Results – Will This Fat Burner Help You With Weight Loss?
So, what results can you expect from using Skald fat burner? This may sound annoying, but it’s important to know that your results will vary from another person. Your unique body chemistry, your habits, and your life situation all influence how Skald, or any fat burner, will work for you.
Having said that…
Skald Oxydynamic Fat Scorcher seems to provide a decent energy boost for most users. Skald should also reduce your appetite slightly thanks to the combination of caffeine and Bitter Orange (Synephrine), the latter being a hardcore stimulant. While it’s true this isn’t comparable to a fat burner that uses a more proven and safer appetite suppressant like Glucomannan fiber, it could work well for you if you can tolerate stimulants.
Despite its benefits on energy levels, Skald does lack a couple of the best natural fat burning ingredients, including:
- Cayenne Pepper Extract – the best thermogenic on the market
- Chromium – regulates blood sugar to reduce post-meal sluggishness and cravings
- Vitamin D – optimizes cells and hormones within your body to burn more fat (especially in those who’re deficient; over 1 billion people are)
- B Vitamins – essential for the conversion of stored calories into usable energy
Side Effects – Is Skald Fat Burner Safe?
Skald Fat Burner contains an unknown dosage of stimulants, so it could be potentially harmful to those who’re sensitive. As we’ve repeated, the main issue with Skald is the combination of caffeine and Bitter Orange Extract.
The active compound in bitter orange, Synephrine, acts similar to the banned substance Ephedra in the sense that it puts a strain on the heart. This is why it’s best to check with your doctor before using Skald – especially if you have any sort of a condition.
Cost, Where to Buy, and Other Things to Consider
Skald costs $49.99 for a bottle of 60 capsules. Keep in mind that the bottle lasts you 30 days if you take the full dose (2 caps per day).
Skald is available on Amazon, GNC, as well as at Walmart. However, you can’t currently get it at Walgreens or CVS.
In terms of international availability, you can get Skald Fat Burner pretty much anywhere in the world, including in the UK and Australia.
Skald Fat Burner Review: The Bottom Line
That ends our Beldt Labs Skald review.
Skald Oxydynamic Fat Scorcher has a few proven weight loss ingredients – including caffeine, Bitter orange extract, and Green Tea Extract.
However, one of those ingredients, Bitter orange extract, is a potentially unsafe compound due to its aggressive stimulatory effects. The label also doesn’t show any of the ingredients’ doses except for the caffeine. Some of the potentially more risky ingredients could be dosed too highly, increasing the risk of adverse reactions.
In terms of its benefits though, Skald will give you a good amount of energy. If that’s what you’re looking for it’s worth looking into. Skald does lack in the appetite suppression aspect as it’s missing some of the core ingredients, but if you want more energy and don’t mind not being able to see the ingredient doses on the label, and if you feel you can handle higher amounts of stimulants, then Skald may be the fat burner for you!
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[REFERENCES AND LITERATURE]
- https://pubmed.ncbi.nlm.nih.gov/29474816/
- https://www.ncbi.nlm.nih.gov/pmc/articles/PMC6412948/
- https://pubmed.ncbi.nlm.nih.gov/16222647/
